On this episode of Think on These Things, KIRU calls us to consider the difference between our thoughts and our thinking, and our role in determining which thoughts to dismiss or engage. From a scientific perspective, they share how love allows us to receive and interact with more positive thoughts.

On this episode of Think on These Things, KIRU talks about their experience with practising generosity, specifically in terms of time, money and energy.

On this episode of Think on These Things, KIRU gets candid about a challenging experience they faced with a friend years ago. In reflecting, they understood that because they had settled their differences with love, they were able to reconnect on a closer level once they had each evolved away from a place that had put them both in harm’s way.

On this episode of Think on These Things, KIRU ponders the concept of love as an absolute, and shares some of the ways in which it can impact and change our lives.

On this episode of Think on These Things, KIRU considers the fact that sometimes if we’re not careful – especially in our relationships – we can embrace and invest in unhealthy patterns of behaviour when it comes to our relationships with others. During this episode, they explore the way love creates opportunities for us to choose kindness, even in conflict.

On this episode of Think on These Things, KIRU speaks to the importance of assessing the difference between what you want and what you need. They also share some lessons they learned while using today’s affirmation.

On this episode of Think on These Things, KIRU confesses a few lessons learned over the weekend and into the beginning of this week. They also encourage us to take action, and accomplish something new in our day.

On this episode of Think on These Things, KIRU uses the affirmation to consider the importance of learning lessons from different experiences in life, as well as the ways in which those lessons are often set up.

On this episode of Think on These Things, KIRU is reminded of a past New York Fashion Week trauma, and how the affirmation of the day played out for them in their situation.

On this episode of Think on These Things, KIRU reflects on a time in their life that revealed courage and commitment to the concept that they are worthy. They also share how certain adversities evinced the true nature of different people and relationships.