Part 2 of a 2 part series podcast.
We've had seven months now to get used to the new normal between the pandemic, life in quarantine, the mask debate, civil unrest, the kids at home, working remotely or trying to work remotely or not working remotely.
The economy is shifting. The election is coming up and the news is constantly telling us it is the worst of times.
What the hell is normal, and how do we cope with a life that is so far from normal, let alone thrive?
We are your Think Tank of Three with Dr. Dorian Hunter who is going to talk to us about mental health, why right now it's so hard on us, the tools we can use to build some resiliency, and how to have a little self-compassion.