After an amazing first episode, Bev Mitelman returns to Love, Laughs, and Lessons to continue our exploration of emotional connections and attachment styles. Join Dr. Frankie and Denise Rai as they dive deeper with Bev, a certified attachment theory practitioner, discussing the transformative power of self-awareness in relationships. This episode unpacks the complexities of modern dating and the essential work on oneself needed to cultivate healthier, more fulfilling partnerships. Don't miss this engaging follow-up to enrich your understanding of attachment and emotions!

Bio: As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you. 

Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth, education and professional development.

Website: www.securelyloved.com

Instagram: @securely_lovedVerified credentials by Good Therapy: https://www.goodtherapy.org/therapists/profile/bev-mitelman-counselor