This episode complements Lesson 20 of our course Creating an Attitude of Gratitude available at www.ThinkYourBestLife.com, although you don't have to take the course to enjoy our podcasts. Did you know expressing thanks to someone not only makes them feel good, but makes you feel good, too? It also helps to keep you in a state of gratefulness. Learn 13 ways to say "Thank you" now.

This episode complements Lesson 3 of our course Creating an Attitude of Gratitude available at www.ThinkYourBestLife.com, although you don't have to take the course to enjoy our podcasts. Since we all experience challenges at different times in our lives, this episode focuses on how to find gratitude in spite of those challenges.