Sign up to save your podcasts
Or
Share Think Yourself Confident
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Think Yourself Confident
Think Yourself Confident episodes
- Why Do We Get Tired When Meeting Online?
Zoom fatigue is a real thing. We tend to attribute the fact that we're tired after a full day of online meetings to the fact that we were not used to doing this in the past, and that we have to get accustomed to doing it now. But the real reason is very different...
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids.
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
9 min - Eliminate Imposter Syndrome: 3 Questions & 1 Mental Exercise
Today is the final part of the Imposter Syndrome Series. Let's go over three powerful questions that will contribute to eliminate imposter syndrome. We then will be doing a visualization exercise together.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
18 min - 4 Tools to Face Imposter Syndrome
Imposter syndrome can make us lose our confidence compass. If we lose our confidence, we're constantly running on low fuel. Today, let's go over some tools you can use in order to face that imposter syndrome and, hopefully, nip it in the bud.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
10 min - What Causes Imposter Syndrome?
Have you ever heard about imposter syndrome? Probably. Have you ever lived it? Probably too. I certainly have. People with imposter syndrome live in constant fear that someone is going realize that they don't really deserve to hold the position that they're in. But what causes this feeling?
9 min - Strategic or Sneaky?Today's podcast episode is about something that I don't talk about very often, even though I do live this reality on an ongoing basis: disparity between men and women. I was just made aware of an interview given by Taylor Swift, and she mentioned that the reality for a woman entrepreneur versus that of a man entrepreneur is very different.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids.
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
10 min - How to Stop AwfulizingWe anticipate stressful and busy times. We worry, but we don't realize that by doing so, we implicitly make the stress and the business happen. This has a name: Awfulizing. It's when we exaggerate the state or the emotional state that we're going to be in and we tend to go into a cycle and everything becomes worse and worse, because we're planning ahead that it's going to be like that. How can we stop it?
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
9 min - How to Take Control of your LifeAccording to recent surveys, 60% to 80% of people say that they don't want to go back to how things were before. That's a huge number. We have evolved. Two years is habit forming, and we've spent a big part of these years being in reactive mode. We had to adapt. We have tried to keep our head out of the water. We hung on to floating pieces of wood. Some of us have built a little raft to save other people as well. Now, it's time to build your yacht. It's time to take back control of your life.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
10 min - What Would You Have Done?
Episode Summary
This week, I have a few stories that I want to share with you, and I'd like to see what you think about them. I'd love for you to tell me what you would have done if you were put in the same situations as I was. Did I do the right thing? What can we learn from this?
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.If you have a minute, please leave an honest review on Apple Podcasts.
8 min - The Best Times to Post on Social Media
Episode Summary
I know a lot of you are entrepreneurs, so I thought I would create a blog specifically about the best times to post on some of the major social media platforms. In this episode, learn about the best days and times to post online, as well as the worst.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids.
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
11 min - Are you Overreacting or Do you Have Trauma
Episode Summary
Managing my clients' trauma is one of my specialties, even more so now, as I'm a certified RTM protocol practitioner as of recently. Let's talk about trauma and about what it is exactly, and let's take a moment to identify if you're you just overreacting, or if you actually do have trauma.
About the Host:
NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada. She was named Canadian Presenter of the Year in August 2021.
Links:
www.thinkyourself.com
https://www.facebook.com/nathalie.plamondonthomas
https://www.facebook.com/ThinkYourselfAcademy
https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
12 min
About Think Yourself Confident
From the publisher's feed
There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast!
Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.