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Think Yourself Confident
Think Yourself Confident episodes
- THE YEAR THE ALIENS INVADED OUR HOUSE
On this beautiful Christmas Day, I thought I would share with you a Christmas memory. Whether you celebrate Christmas or not, I am pretty sure you can appreciate the story.
I woke up in the middle of the night. I could hear some noise in the living room. Listen to the Podcast to know what it was...
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
5 min - HOW TO THRIVE DURING THE HOLIDAY HUSTLE
Episode Summary
HOW TO THRIVE DURING THE HOLIDAY HUSTLE
The holiday season is here again. Just a few more days until the celebrations, and, as always, it's been quite the process. Christmas decorations are everywhere, and the air is filled with festive carols. It's supposed to be a joyful time when everyone is in great spirits. But for many people, it's the exact opposite—the most stressful time of the year.
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
10 min - HOW TO BE MORE CONFIDENT IN MEETINGS?
Episode Summary
HOW TO BE MORE CONFIDENT IN MEETINGS?
There's a hidden confidence boost in the way we show up when we choose to be there. Curious how you can tap into that same boldness at your next meeting?
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
5 min - TRY THIS EASY CONFIDENCE HACK
TRY THIS EASY CONFIDENCE HACK
Try this easy confidence hack. What if one small change could calm your nerves, boost your performance, and totally shift your mindset? You may be missing out on a great secret to showing up as your best self. Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
5 min - THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY
THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY
In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particularly those deemed conventionally "pretty," it comes with an unexpected challenge: the battle to be taken seriously. Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
8 min - THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL
THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL
Today, we're exploring the neuroscience behind Thanksgiving. While it could seem like it's just about a big meal and stuffing our faces, there's so much more to this holiday, especially when it comes to the value it brings to our brains. The true essence of Thanksgiving lies in gratitude, not just in the food we enjoy. And expressing gratitude offers countless benefits for our mental well-being.
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
8 min - YOU ARE NOT BROKEN: PERSPECTIVE DISTORTS PERFECTION
YOU ARE NOT BROKEN: PERSPECTIVE DISTORTS PERFECTION
You are not broken. Even if there is lots going on and sometimes you may not feel you are always at your best. Today we are talking about being to see the Whole Picture: The Brain Science Behind Perceived Imperfections.
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
8 min - IF YOU TELL SOMEONE, IT DOESN'T COUNT
Episode Summary
IF YOU TELL SOMEONE, IT DOESN'T COUNT
If you tell someone, it doesn't count. That has always been my philosophy about acts of kindness. When you do something good, mentioning it to others makes it about your ego rather than the genuine desire to help. So, you're not supposed to tell anybody. That's why recording this today feels so bizarre; it goes against what I stand for. We're not supposed to talk about philanthropy.
I didn't even want to share this news. But a friend who nominated me shared a perspective that changed my mind. She said, "If what you do inspires others to do the same, then it has an even bigger impact." That, combined with the opportunity to give visibility to the organizations I support, convinced me to record this. So here it is.
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
7 min - HOW TO STOP MAKING MISTAKES
HOW TO STOP MAKING MISTAKES
Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether?
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
8 min - THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE
THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE
I realize that a lot of you have been following me for a long time and some of you just joined me. I sometimes assume that you all know the bases of the D.N.A. System that I spent the last 15 years creating as I was studying neurosciences and that is at the base of my 12 International No.1 Bestsellers. Here is a refresher. It is an excerpt of a conference I gave on the subject to a group of fitness professionals. The system however can be applied to any domain.
Listen to Podcast to find out about it.
About the Host:
Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.
Links:
Web: www.thinkyourself.com
Facebook: https://www.facebook.com/ThinkYourselfAcademy
LinkedIn: https://www.linkedin.com/in/nathaliept/
Instagram: @nathaliepthinkyourself
Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
If you have a minute, please leave an honest review on Apple Podcasts.
7 min
About Think Yourself Confident
From the publisher's feed
There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast!
Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.