Welcome back to the Thinking About Podcast!

In this episode, I’m talking to Caitlin Molony, @consciouslycait, a Toronto-based menstrual cycle coach, meditation and movement practitioner. If you are a menstruator, this episode is for you! It's all about living in alignment with your cycle.
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We discuss⁠ tracking your cycle, how to live with your cycle while working a 9-5, deep rest, prioritizing self-care and how to experience it throughout your cycle, movement, Ru Paul's Drag Race, and more!

Connect with Caitlin:
Follow @consciouslycait on Instagram and TikTok
Visit consciouslycait.com
Sign up for the Befriending Your Body or Rhythm courses
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NEW EPISODES EVERY TUESDAY ✨⁠
Hosted by @kirstimcnabney
Find links, inspiration and updates @thinkingaboutpodcast
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