We all try to run away from pain, it may be those heartaches, that horrible boss or recovering from a serious illness. The only antidote to pain, is to allow our minds to get filled with an abundance of love. We all have probably experienced love as a powerful tool, giving us strength when we need it most. Swamini Supriyananda clarifies this notion of how our love will release us from any kind of suffering.

Instrumental Advantage is a strategic tool that may be unheard of to many. Swamini Supiryananda expounds on what being an instrument truly means, and how this world would be such a beautiful place if we all had this simple shift in perspective.

A lot of our sorrows or disappointments come from the misalignment of our action word and deed. But what does that mean? Swamini Supriyananda through the use of relatable examples expresses how we might have come across this sentiment before and shows us a how chanting the Hanuman Chalisa will help us get realigned.

Placebo effect is quite commonly known, and this just shows the power of our thoughts. We are told that we have been given the medicine, and our body automatically inclines towards beginning the healing process. Swamini Supriyananda discusses the potency of chanting the Hanuman Chalisa and explains the power of chanting in our minds.

Halloween celebrated annually on the 31st of October, often brings people to think "Do ghosts really exist?". That is a topic that can be debated about endlessly, however more importantly we can discuss how we face Halloween on a daily basis in our minds; Swamini Supriyananda elaborates on her take on the inner ghosts.

Fear Attachment and Ignorance are the 3 biggest weakness in us that immediately get shattered in Hanuman's presence. Invoke Him and his qualities of faith, devotion and knowledge defeat the weaknesses.

As we face the new endeavours in our life, we deal with so much uncertainty whether it's a new restaurant or a new job but when we console ourselves knowing it will be OK - that choice we make is called faith. The scriptures categorically explain the types of faith individuals have, and Swamini Supriyananda discusses how important this characteristic is in our perseverance and success.

The purpose of life simplified in these 10 minutes through the story of the Ramayana. The story of Sita being separated by Ram is known to many, but understood by few. Swamini Supriyananda unfolds the beautiful symbolism of our spiritual journey through this timeless tale.

The mind, said over and over again,is such a powerful equipment and is just like our magic wand or our genie. It's our wrong thinking that is one the major reasons for our downfall, and the main cause for us not attaining whatever we want.