Are you good at making plans for the future? How about remembering those plans?ADHD (Attention Deficit/Hyperactivity Disorder) is a common diagnosis that affects how individuals perceive time, regulate energy levels, and manage productivity. Our guest today has much to share on this topic as she has been diagnosed with ADHD.

Are you good at making plans for the future? How about remembering those plans? ADHD (Attention Deficit/Hyperactivity Disorder) is a common diagnosis that affects how individuals perceive time, regulate energy levels, and manage productivity. Our guest today has much to share on this topic as she has been diagnosed with ADHD.

Thinking ahead and not forgetting it: ADHD, time perception, and tips for all.

How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!

Health & Fitness

Mental Health

Education

Self-Improvement

How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!

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Thinking ahead and not forgetting it: ADHD, time perception, and tips for all.

Thinking ahead and not forgetting it: ADHD, time perception, and tips for all.