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Welcome to this episode of the Thinking Big Podcast. I'm your host, Sean Osborn, and today we're diving into a powerful life hack that can streamline your actions, optimize your results, and help you execute better, faster, and easier.
We'll explore the concept of life hacks, particularly focusing on an organization planning hack that involves setting up a system to keep you focused on your most essential priorities. This hack, which I call "Win Your Week Before Your Week Begins," can lead to remarkable improvements in your productivity and results.
We'll also discuss how to implement this hack in your life, examining your environment and routines, and how you can structure your work environment and plan your week and day to ensure focused effort and excellent execution.
Remember, the power of a hack lies in its ability to reduce the degree of freedom in your environment. It's about stabilizing the process, lightening the burden of memory and muscular control, and guiding your actions toward excellence by default.
Key Takeaways:As a leader in this field, my best advice is to start implementing these hacks in your life. Examine your environment and routines, and think about how you can structure your work environment and plan your week and day to ensure focused effort and excellent execution. Remember, persistence is key. It may seem hard at first, but with consistent effort, it will become effortless. Use the magic of neuroplasticity to rewire your subconscious mind for winning your week before your week even begins.
FAQ:What is a life hack? A life hack is a strategy, technique, or shortcut that can be used to manage your time and daily activities in a more efficient way.
What is the purpose of a life hack? The purpose of a life hack is to increase productivity, efficiency, and convenience, making everyday tasks easier and quicker.
What is an organization planning hack? An organization planning hack involves setting up a system that keeps you focused on your most essential priorities. It's about planning your week and day in such a way that you execute with excellence and focused effort.
How can a life hack improve my productivity? A life hack can streamline your actions, optimize your results, and help you execute better, faster, and easier. It can reduce the burden of your mental resources, allowing you to execute with less energy and effort.
How can I implement a life hack in my life? Start by examining your environment and routines. Think about how you can structure your work environment and plan your week and day to ensure focused effort and excellent execution.
Connect with Sean Osborn at Thinking Big Coaching Website Instagram Facebook
Be sure to check out your free 6 Human Needs Assessment 6 Human Needs Assessment
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
In this episode, Sean Osborn, the host of the Thinking Big Podcast, dives into the power of accountability systems and how they can significantly enhance our success rate in achieving our goals. Sean discusses the neuroscience behind accountability systems, explaining how our brains are wired for social interaction and how involving others in our goals can make the process more engaging and motivating. He also highlights the importance of having an accountability partner or system, explaining how it can leverage our brain's natural tendencies towards social interaction, rewards, and fear of social disapproval to keep us motivated and on track.
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In my experience, accountability is critical for success. Whether it's writing a book or training for an Ironman, having an accountability partner has kept me on track and motivated. It's not always easy, and there will be highs and lows, but having someone who understands and supports your goals can make all the difference. Remember, you don't travel alone. Surround yourself with the right company because proximity matters. There is power in proximity.
FAQ:
What is an accountability system? An accountability system is a system that can dramatically increase your chances of success and speed up your journey towards your goals. It can be a person or a group to whom you answer for your actions and results.
Why is having an accountability partner beneficial? Having an accountability partner can trigger the release of dopamine, a neurotransmitter associated with the feeling of pleasure and satisfaction. It can also help reduce stress and anxiety, provide emotional support, and keep you motivated and on track.
What are the different styles of accountability systems? There are three distinctive styles of accountability systems: individual accountability, team accountability, and reciprocal accountability. Each has its own benefits and can be used for different types of goals.
What does an accountability partner do? An accountability partner can help you track your goals, call out your BS, uncover your blind spots, act as a red light, serve as a sounding board, ease the pain, and be your partner in crime.
What is the principle of reciprocity? The principle of reciprocity is a fundamental principle in human interactions. It's the idea that if someone does something for us, we feel a strong urge to do something for them in return.
Connect with Sean Osborn at Thinking Big Coaching Website Instagram Facebook
Welcome to this week's episode of the Thinking Big podcast, where we dive into the most valuable currency in the universe - Fate.
Fate is not just a concept, it's a universal force that we can mold and shape. We're the masters of our destiny, the captains of our fate ships. Let's set sail.
In this episode, we discuss the four main drivers of fate: our thoughts, our words, our actions, and our beliefs. These are like your backstage passes, your tools to influencing your own destiny and your own fate.
We also delve into the undercover operatives of fate - genetics and energy. They're like the James Bond and Laura Croft of your life story, silently but powerfully influencing your traits, your habits, and well, even your awesomeness.
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As always, I am so grateful for your time and attention. It's been an absolute joy to be on this adventure with you today. Until the next episode, continue to think big and dream even bigger. Be kind to one another and most importantly, be kind to yourself.
Connect with Sean Osborn at Thinking Big Coaching Website Instagram Facebook
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
Welcome to another enlightening episode of the Thinking Big Podcast. Today, we're debunking myths and challenging beliefs about motivation.
The conventional wisdom tells us that motivation leads to action, and action yields results. But what if we've got it all wrong? What if it's action that fuels motivation, not the other way around?
In this episode, we dive deep into this concept, backed by neuroscience and the wisdom of Emerson. We explore how taking even the smallest step can shatter inertia and set you on the path to success.
Key Takeaways:
Quotes From The Episode:
"It's not motivation that ignites action, but action that fuels and builds motivation."
"Do the thing, and you shall have the power, but they that do not do the thing had not the power." - Emerson
"The secret to motivation is not sitting around on your butt, waiting for it to strike."
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As a seasoned podcaster and coach, I've seen firsthand how action can fuel motivation. So, my advice to you is simple: start moving. Don't wait for the perfect moment or the right resources. Just take the first step, no matter how small it may seem.
FAQs:
Q: What is the key to motivation? A: The key to motivation is action. When you take action, you fuel your motivation.
Q: Does the action need to be a big step? A: No, even a tiny step can shatter inertia and set you on the path to success.
Q: What happens when I start taking action? A: Once you start taking action and witnessing the results, motivation makes its grand entrance.
Q: What is the role of progress in motivation? A: Progress is a powerful motivator. When you see the fruits of your labor, you feel a sense of accomplishment that fuels your motivation.
Q: What if I don't have the right resources to take action? A: Don't wait for the right resources. Just take the first step, and the rest will fall into place.
Connect with Sean Osborn at Thinking Big Coaching https://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
Welcome to the Thinking Big Podcast! In this episode, your host, Sean Osbourn, dives into a topic that has taken the world by storm - the unexpected genius of Ted Lasso. This television series has not only captivated audiences with its storytelling but also with its profound life lessons.
In an era saturated with entertainment options, Ted Lasso stands out by casting a net of positivity that has captured viewers globally. But it's not just a TV show - it's a masterclass on mindset and personal development, all wrapped up in humor-laced scripts filled with golden nuggets of wisdom.
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Join us for this enlightening, entertaining, and inspiring episode as we delve into the unexpected genius of Ted Lasso. Remember, as you navigate through life, keep thinking big. And in the words of Ted Lasso, believe, just believe.
Connect with Sean Osborn at Thinking Big Coachinghttp://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
Be sure to check out your free 6 Human Needs Assessmenthttps://www.thinkingbigcoaching.com/6needsassessment
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
This Episode is sponsored by the Think and Grow Rich Workshop, use code PODCST50 for 50% off at https://www.thinkingbigcoaching.com/tagrworkshop
In this enlightening episode of the Thinking Big Podcast, host Sean Osborn sits down with Teresa McCloy, a renowned Enneagram expert and creator of the Real Life Process. They dive into the depths of self-discovery, the Enneagram, and how understanding oneself can lead to a more fulfilling and harmonious life.
Key Takeaways:The Real Life Process: Teresa McCloy introduces her life management system, the Real Life Process. It is divided into three parts: knowing your real self, living it out in your real life, and doing your best real work. The process helps individuals discover their true selves and live a life that reflects their values and passions.
The Enneagram: Teresa explains the Enneagram, a personality tool that has both a spiritual and psychological side. It is a drawing with nine different personalities, each representing a different core trait. The Enneagram helps individuals understand their thinking, emotional, and instinctual intelligence.
The Nine Types: The nine types in the Enneagram are Peace (Type 9), Goodness (Type 1), Love (Type 2), Effectiveness (Type 3), Creativity (Type 4), Wisdom (Type 5), Loyalty (Type 6), Joy (Type 7), and Power (Type 8). Each type has its strengths and weaknesses.
Energy Centers: Teresa talks about the three energy centers in the Enneagram – forward-moving, toward-moving, and away-moving. Understanding these energies helps in understanding how people interact and connect with others.
Nature, Nurture, and Free Will: Our personalities are shaped by the combination of our genetic makeup (nature), our upbringing and environment (nurture), and the choices we make (free will).
Living in Harmony: Teresa emphasizes the importance of living in harmony rather than balance. By understanding oneself through tools like the Enneagram, individuals can find internal peace and joy, regardless of external circumstances.
Sean's Enneagram Results: Sean shares that he took the Enneagram test for the first time and discusses the insights he gained from it.
FREE Download of the REALIFE Enneagram Typing Guide https://www.therealifeprocess.com/typing
Your REALIFE Enneagram Personality Profile Package https://www.therealifeprocess.com/enneagrampersonalityprofilepackage
Connect with Teresa McCloy:http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
Closing Thoughts:This episode is a must-listen for anyone seeking to understand themselves better and live a more fulfilling life. Teresa McCloy's insights into the Enneagram and the Real Life Process are invaluable tools for self-discovery and personal growth. Whether you are new to the Enneagram or have been using it for years, this episode will provide you with fresh perspectives and practical advice for living your best real life.
Don't forget to subscribe to the Thinking Big Podcast for more inspiring conversations with thought leaders and experts in various fields.
Thank you for listening!
In this empowering episode of the "Thinking Big" podcast, host Sean Osborn takes listeners on a thrilling adventure through the world of decision-making. Discover the neuroscience behind making choices, learn how to break free from indecision and procrastination, and find out how to make decisions that can change your life. This episode is packed with wisdom, humor, and insights that will empower you to take control of your life and make choices with courage and purpose.
Big Ideas:This episode is sponsored by Logitech. Check out Logitech's 4K web camera to elevate your video communication game.
Connect with Us:If you enjoyed this episode, please take a second to rate the show on iTunes and subscribe to the "Thinking Big" podcast and share it with your friends. Let's continue to empower and inspire through Thinking BIG 🌟
Listener Challenge:As we wrap up this episode, I challenge you to make a committed decision today about something you've been putting off. Take that leap and dive into the ocean of opportunities. Share your commitment with us on social media using the hashtag #ThinkingBig
A huge thank you to all our listeners for making "Thinking Big" a top 30 entrepreneurial podcast in 52 countries! Your support means the world to us.
🎧 Tune in next time for more insights and empowering content. Stay bold, stay decisive, and keep making those mindful choices!
About Sean OsbornI'm Sean Osborn, a Mental Performance and Business Coach who has dedicated my life to propelling others to unimaginable heights of achievement. I've learned to navigate through adversity and hardship with resilience and unwavering determination. My personal journey has led me to create a multi-million dollar company and leading high-powered teams for some of the nation's most prestigious companies.
For more than three and a half decades, I have immersed myself in the exploration and mastery of our innate human technology, enabling individuals to break through barriers, obliterate limitations, and accelerate their progress at lightning speed.
My fascination with neuroscience has led me to become a certified NeuroEncoding coach and NLP trainer, intertwining cutting-edge scientific insights with timeless wisdom from age-old philosophies like those found in the revered classic, Think and Grow Rich.
Be sure to check out your free 6 Human Needs Assessmenthttps://www.thinkingbigcoaching.com/6needsassessment
Why is understanding your DRIVING FORCE so important to understand?It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make.
Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will better understand why life is the way it is currently and, more importantly, how to facilitate change.
This episode is sponsored by the Thinking Big Mastermind Community https://www.thinkingbigcoaching.com/themastermind
In this episode of the Thinking Big Podcast, host Sean Osborn sits down with business coach and marketing strategist Mike Kim. Mike, a Wall Street Journal and USA Today bestselling author of "You Are The Brand" shares his insights on the transformative power of mastermind groups.
Sean and Mike discuss their personal experiences with mastermind groups, highlighting the exponential growth they have experienced since joining these groups. They delve into the importance of surrounding oneself with high-octane thinkers who dream big and think big, emphasizing how this can lead to mind-blowing personal and professional growth.
The conversation also touches on the misconceptions about mastermind groups, with Sean and Mike clarifying that a true mastermind group is not a classroom or a lecture hall, but a playground for the mind where members are actively engaged. They share their journey in mastermind groups, from the initial stages of development to realizing their big dreams.
This episode is a must-listen for anyone interested in joining or starting a mastermind group or community. Tune in to learn about the unparalleled force multiplier of life and business - mastermind groups.
Key Topics:
https://mikekim.com
Connect with Sean Osborn at Thinking Big Coachinghttp://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand?It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make.
Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change.
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
This Episode is Sponsored By Logitech: We're giving one lucky listener a chance to win a state-of-the-art Logitech Brio 4K Pro Webcam, winner announced on June 19th, 2023. Keep your ears peeled for the keyword during the episode and then enter at this link Click Here To Enter
Welcome to Episode 124 of The Thinking Big Podcast. In today's show, we're giving you a step-by-step guide to setting and achieving your life goals, and we've thrown in a very special giveaway as a bonus!
In This Episode: You'll discover why setting life goals is not just a personal aspiration but a necessity for growth and success. We also talk about the different types of life goals, including career, financial, personal development, relationships, and more, and how each one plays a unique role in shaping your life's journey.
But here's the crux: we're not just talking about setting goals; we're offering a comprehensive, easy-to-follow seven-step blueprint that will guide you from ideation to fruition. We're talking about:
Episode Resources: Thinking Big Mastermind Group
Exciting Giveaway: As a cherry on top, we're giving one lucky listener a chance to win a state-of-the-art Logitech Brio 4K Pro Webcam. Keep your ears peeled for the keyword during the episode and then enter at this link Click Here To Enter
Wrap Up: This episode is a journey of self-discovery, practical goal-setting, and the path to achieving your dreams. If you're ready to take control of your future and live the life you've always imagined, this is the episode for you.
Subscribe & Review: Don't forget to subscribe to The Thinking Big Podcast on [Podcast Platform], so you never miss an episode. And if you enjoyed the show, please leave us a review! It helps other dreamers like you find our podcast.
Here's to thinking big and achieving bigger!
Connect with Sean Osborn at Thinking Big Coachinghttp://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
Be sure to check out your free 6 Human Needs Assessmenthttps://www.thinkingbigcoaching.com/6needsassessment
Why is understanding your DRIVING FORCE so important to understand?It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make.
Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change.
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
This Episode is sponsored by The Think And Grow Rich Workshop - Where NeuroSience and Philosophy Meet.
In this episode, we explore Veenu's transformative journey from a past filled with depression and suicidal thoughts to become an influential coach and advocate for mental health. She shares how her struggles as a single mother and her experiences with mental health and developmental disabilities shaped her perspective on parenting, coaching, and entrepreneurship.
Episode Highlights:
The Power of Self-Discovery: Veenu opens up about her troubled past and how attending Tony Robbins' Unleash the Power Within event propelled her into a path of self-discovery and positivity.
The Influence of Personal Experiences on Coaching: Veenu talks about her early experiences with coaching, both as a coach and a coachee, and how these informed her unique approach to coaching.
Harmonizing Work and Family Life: Veenu shares her struggles with balancing her business aspirations and her family life, emphasizing the importance of harmony over balance, and sharing her insights on how entrepreneurs can better integrate their work and personal lives.
Entrepreneurship, Coaching, and Personal Development: Veenu shares her views on various topics including entrepreneurship, coaching, personal development, and maintaining harmony in life.
The Post-COVID Education Landscape: Veenu discusses the impact of the COVID-19 pandemic on children's education, and how it led to an increase in her business as a coach.
Connect with Veenu Keller:
Resources:
http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/
Be sure to check out your free 6 Human Needs Assessmenthttps://www.thinkingbigcoaching.com/6needsassessment
Why is understanding your DRIVING FORCE so important to understand?It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make.
Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change.
If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
From the publisher's feed