A quick and easy technique to help you to turn problems into solutions. Listen in for five simple steps to success.

What causes pressure and how it is best dealt with varies from individual to individual Take some time to focus on these issues to help you manage your own levels of pressure.

How you react when under pressure will quite likely determine the outcome. Explore possible ways to positively influence how you manage yourself at times of excessive pressure.

Leaders have an essential role at times of change. Ensure you are employing leadership thinking by listening to the tips in this podcast.

How to understand the impact of change on you and others Change is ever present and impacts on us daily. Listen in for a whistle-stop tour of the key things to think about to manage the people issues of change.

Consider how much time and money could be saved if meetings were run effectively. Build on the points from podcast 104 about preparing for meetings to explore tips on running meetings to make them worth attending.

How much of your time at work is taken up with meetings? Explore the essentials of preparing to ensure that the time spent in meetings is worthwhile.

Take the time to stop and think about where are with your career. Listen in for pointers to help you look at your career in a slightly different way.

Based on the work of Robert Cialdini this podcast provides insights into key influencing techniques that you can use day to day. Listen in to discover Cialdini’s six weapons of influence.

How you interact with others plays a big role in business whatever your role or industry sector. Gain insights into how to strengthen your business relationships for mutual benefit.