This episode is the beginning. The beginning of my workout journey as well as the journey to help 10k+ people achieve their health and performance goals through my experiences.

Thinking Out Loud: In the beginning

So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!

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Thinking Out Loud: In the beginning

Thinking Out Loud: In the beginning