Why can’t religion and spirituality be one in the same? We are back with another season! This episode is full of updates and even a new segment!

My birthday has arrived and it’s the perfect time to reflect. It feels almost like a second New Years Day, and I’m going over what happened in the past year. Nothing is certain, and I just want to continue to live in the moment.

Narcissistic parents, emotional unavailability, and the breaking point! Shekinah and friends discuss what it’s like being raised in a turbulent household.

Let’s talk about BBL’s & the Beauty Standard.

Shekinah speaks on AAVE, blaccent, and cultural appropriation.

Talking about how far the black community has come and how far we have to go.

Chatting it up about Instagram hairstylists.

Me and a very good friend discuss talking stages and situationships.

Talking about colorism in the black community and where it comes from.

Shekinah speaks on working while being in college.