
Sign up to save your podcasts
Or


In the first Episode of Season 2, I chat to Dr Kevin Rosman , Neurologist (Morningside Sleep Centre), and we discuss sleep.
Why should we sleep? Quality vs Quantity of sleep... How many hours does an adult have to sleep? Things to do prior to sleeping.
By Riyaaz Safi5
11 ratings
In the first Episode of Season 2, I chat to Dr Kevin Rosman , Neurologist (Morningside Sleep Centre), and we discuss sleep.
Why should we sleep? Quality vs Quantity of sleep... How many hours does an adult have to sleep? Things to do prior to sleeping.