Our minds are a powerful force. In this episode, I think about how this quote helped me run my first marathon.

We each have a mosaic of people who left imprints on our lives. In this episode I talk about my mosaic. What's yours?

Sometimes we all have setbacks when working towards our goals, but how we come back makes all the difference.

In this episode, Jackie talks about finding meaning in the lyrics of music.

In this episode, Jackie talks about the importance of open communication in relationships.

In this episode, Jackie talks about the importance of friendship and the ability to have open dialogue while respecting others' views & beliefs.

In this episode, Jackie talks about expectations that society puts on women & how she has overcome them in her personal life.

In this episode, Jackie discusses what it has felt like in the first week since her husband, Bill, left for a year long deployment.

Welcome! I am so thankful you're here & listening.