This episode examines anger. What is anger? Are there different types of anger? Why are we angry as a society? What do we do with this anger?

Join my four guest who have experienced various challenges on 2020 yet they have reasons to be thankful in 2020. 

Guest include: Fabu Madupe, Eugene Lang,  Sarah Bryant and Candace Foley. 

We examine "IN everything give thanks" I Thessolonians 5:18

We are joined by Veronica Shanklin founder of Dementia Care Warriors. She is a caregiver an dan advocate for Alzheimer's and dementia. Join in as she shares her wealth of knowledge.

This week we discuss managing stress and change period there was a last minute change in the guest that was to appear which caused me stress. I chose to use my stress as a teaching moment and this is a powerful segment with lots of comments from viewers.

Even in the COVID19, this election cycle, and racial tension world of 2020, we can still find ways to celebrate life. This episode deals with why and how to celebrate life.

Because of COVID-19 more people are in the house and isolated separated from others. Isolation has many effects on the psyche in mental well-being of people. This episode looks at the impact of isolation on a person’s mental well being.

Suicide is just as real in the African American community as in any other community in this about. This episode looks at suicide in our community statistically, realistically and its impact on our community

This episode features an interview with Janice Workcuff Cancer survivor, thriver and  Executive director of Angles Surviving Cancer

There was so much left unaddressed in part 1 that we decided to come back with part 2. Listen and gain an appreciation for the power of your words.

African Americans often believe that we do not have the luxury of depression.  This is not true, depression doesn't care what color you are. Listen and develop an understanding of depression