Effective communication is what we are all after. In this episode Alanna shares three top thinking traps that keep us from meeting that goal. Awareness is always step one on the road to transformsation. Listen in for the details to become more aware and to apply the lessons learned. Connect on Instagram @AlannaSparrow and @TheChangeOverPodcast

Effective communication is what we are all after. In this episode Alanna shares three top thinking traps that keep us from meeting that goal. Awareness is always step one on the road to transformsation. Listen in for the details to become more aware and to apply the lessons learned. Connect on Instagram @AlannaSparrow and @TheChangeOverPodcast

Effective communication is what we are all after. In this episode Alanna shares three top thinking traps that keep us from meeting that goal. Awareness is always step one on the road to transformsation. Listen in for the details to become more aware and to apply the lessons learned. Connect on Instagram @AlannaSparrow and @TheChangeOverPodcast

Thinking Traps: How to Not Play Yourself

Why be content when you can be happy? The Change Over is about breaking societal norms if they compromise your happiness. It's about being transparent with the struggles and loud with the successes. Each episode Alanna provides a transparent story related to growing pains and practical tips on how to become the best and happiest version of yourself.

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Thinking Traps: How to Not Play Yourself

Thinking Traps: How to Not Play Yourself