From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Thinking we have to do it all now.


Listen Later

Sometimes it looks like we have to do it all now and that creates an overwhelmed feeling. But here's how thought is the true source of that overwhelmed feeling. This week I have been creating a course but I have not created a course. No-one ever does actually. Let me explain.


I have recorded some videos and uploaded them. I have created a landing page and done some other tasks. Even they can be broken down into creative steps. The idea for a video, pressing record then word by word coming out of my mouth. Moment by moment it is all unfolding. Perfectly unfolding. Can you see the difference?


I am creating a course (looks huge) or I am taking the next step (looks possible) because it's not the task but how we perceive it which creates overwhelm.



Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham