Thinner Leaner Stronger The Simple Science of Building The Ultimate Female Body

Show Guest: Michael Matthews

Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe

Imagine...just 12 weeks from now...being constantly complimented on how you look and asked what the heck you're doing to see such startling improvements in your physique. Imagine enjoying the added benefits of high energy levels, fewer aches and pains, better spirits, and knowing that you're getting healthier every day. Imagine looking in the mirror and thinking “I’m glad I did” and not “I wish I had.”

The bottom line is you CAN achieve that "Hollywood babe body” without having your life revolve around it. In Michael Matthew's latest book: Thinner Leaner Stronger The Simple Science of Building The Ultimate Female Body, you will find the exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze.