⁺₊⋆ ☀︎ Welcome to episode 3 of my podcast, ‘do less, fall behind’. ⁺₊⋆ ☀︎

The first 30 mins is my personal body image journey from teenage years, rag magazines tearing down normal looking women’s bodies, eating disorders, to my pregnancy at 20, ten years + in the healing & wellness world followed by gaining nearly 30 kilos in the gym!

Skip to 29 mins if you wanna skip my story! X

After I share my personal journey, I have a little rant about the current body trend that is pressuring women to be skinny, ozempic, Pilates princess aesthetic & how saying well fed is a revolution.

Potentially triggering content about EDs, weight loss, thinness, pressure to be skinny.

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