A conversation about the "texture of thought" and how meditation may be able to change that texture to help it become more comfortable.

The meditation is a simple application of the ideas presented in the conversation portion.

For more information on Third Dreamer, please visit www.thirddreamer.com

Contact:

[email protected]

David and Mona both teach meditation regularly at MDitate in Newport Beach, check them out at:

www.mditate.com