Happy Tuesday! In this episode, Jess discusses the sixth chakra of the series - the third eye. We discuss what a balanced and healthy chakra portrays as, as well as imbalances and blockage characteristics. We touch on color, crystal association, meditation, and yoga postures. The episodes wraps up with a crystal bowl sound bath and third eye opening affirmations. Listen to the affirmations whenever you are needing connection to wisdom, clarity, self-awareness, and open-mindedness. Enjoy!

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K moon Videos:

https://youtu.be/I1mYxn_wZ3o

https://youtu.be/GRzlBdwrb10

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Intro Song: Guustavv - Revolving Within

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