
Sign up to save your podcasts
Or


In this episode, I share a personal experience I had over the weekend that made me reflect on the level of anxiety and stress we often internalize from work. It's easy to get caught up in the daily grind and forget about the importance of our own well-being. As the Chief Life Architect at Third Power Performance, a TEDx Speaker, and a technology executive in the medical IT industry, I've experienced my fair share of stress and anxiety. But I've come to understand that it's not worth sacrificing my spiritual and physical well-being over work.
I've realized that doing my best and being professional is enough. It's important to take time for yourself and not let work stress control your life. In this episode, I share my secret to staying positive and maintaining a healthy mindset in the midst of work challenges. Don't let the sound of anxiety control your life - take control today and live a Third Power Life.
Remember to join our Discord or Facebook community to connect with like-minded individuals who are striving for a balanced and vibrant life. Check out our website at thirdpowerlife.com for more information and don't forget to like, subscribe, and rate the Third Power Life podcast.
#anxietyrelief
#workstress
#selfcare
#mindfulness
#ThirdPowerLife
#mentalwellness
#worklifebalance
#positivevibes
#stressfree
In this episode, we explore the concept of perseverance and resilience through a quote by Winston Churchill. Success is not final, failure is not fatal, it's the courage to continue that counts. We discuss the importance of having a purpose in life to help us stay in command of our lives and to keep us going in the face of challenges. It's not just about earning a certain amount of money or achieving a particular goal, it's about something grand that will take more than just the time we have left in this life.
Failure is an event, not a person, and is an opportunity to learn and refine our approach. We also talk about how fear is an inherent part of the journey towards a purpose and being a commander of your own life, and how courage is about feeling the fear and taking action anyway. It's about being uncomfortable and pushing through it. The courage to continue is what takes our life to the third power, and by understanding that failures are not fatal and that success is not final, we can keep going and keep growing.
#keepgoing #nevergiveup #courageous #ThirdPowerLife #findyourpurpose #overcomefear #pushforward #embracingfailure
In the latest episode of the Third Power Life podcast, I share my excitement about a new word I learned - Prohairesis. Rooted in the philosophy of stoicism, Prohairesis is about the power of choice, intention, and will. It's the ability to choose how we respond to what happens to us, even in the face of adversity. By becoming mentally invincible, we can set our sails to navigate life's challenges with ease and stay in control of ourselves, no matter what comes our way.
In the episode, I explain how Prohairesis is the key to developing self-control, managing difficult situations, and becoming the commander of our own lives. I share practical examples of how to apply the principles of Prohairesis in our everyday lives, from handling media interviews to navigating personal crises. This empowering philosophy helps us stay level-headed and in control, even in times of difficulty. So tune in to the episode and learn how you can unlock the power of Prohairesis to live your life to the third power.
#SelfImprovement
#PersonalGrowth
#Inspiration
#Prohairesis
#StoicPhilosophy
#ThirdPowerLife
#MentalInvincibility
In the latest episode of the Third Power Life podcast, Dan shares his passion for travel and the benefits of exploring the world. Drawing on his personal experiences, Dan highlights the importance of broadening our perspectives, challenging our preconceptions, and expanding our minds by immersing ourselves in different cultures and environments. He encourages listeners to take advantage of opportunities to travel and explore, even on a budget, as a way of living a more fulfilling life of purpose and growth.
Join Dan as he shares his favorite travel destinations, from the UK to South America, and offers practical tips for making travel a reality in your own life. Whether you're a busy professional, a parent, or someone looking to live a more intentional life, this episode offers valuable insights and inspiration for expanding your horizons and living a life of adventure and purpose. Don't miss out on this exciting conversation!
#TheCaseForTravel #ThirdPowerLife #ExpandYourHorizons #LifeOfPurpose #TravelTips
In our fast-paced world, it's easy to get caught up in the constant stream of information and feel like we need to stay on top of everything. However, according to Stoic philosophy, this is not necessary and can even be detrimental to our well-being.
This episode highlights the idea that we do not need to know every aspect of the latest news and events to be informed and engaged in the world. In fact, staying constantly plugged in can lead to feelings of overwhelm, anxiety, and disconnection from our own lives and values. By intentionally disconnecting from media, we can create space for reflection, connection with loved ones, and pursuing meaningful activities.
#balance #purpose #Stoicism #disconnecting #mentalwellness #ThirdPowerLife
My father passed away on January 12th, 2023.
I have been away from recording and social media. It was a time to mourn and reflect…
My father said when we took him to the hospital at the end of december that he had lived the life he wanted. He had done all the things he really wanted to do.
As sad and heartbreaking as it was, it made me wonder.. Could I say that? If it were me in that bed, could I say I have done everything I want to do?
My answer is "no"… There is still a lot of music left in me that I need to share and get out.
I invite you on my journey to let it out into the universe…
This podcast is my reflection of the past month or so… I hope it speaks to you…
I have been working on the finishing touches of my new program for finding your purpose. A part of the program is defining true ultimate success in all areas of Life Balance.
As I was working on prompts for the Physical Body section, I wrote an interesting question.
This question was so powerful for motivating me, that I had to share.
"What Limitations are You Willing to Live With?"
When you don’t want to get up to go to the gym, or you are tired and not wanting to work on your side business, ask yourself: Am I willing to live with the limitations skipping the hard work will impose?
For more into on the QUEST course to find your Personal Purpose, go to:
https://www.thirdpowerperformance.com/the-quest-course
I cried happy tears today...
There is a children's school art project where kids give you a pep talk. It is automated and free. Call (707)873-7862…
This was what I didn’t know my soul was craving…
It was magic… We all need a touch of wholesome magic in our lives…
My gift to you… Your daily dose of positive energy!
#motivation #soul #goodvibes #children #thirdpowerlife
Interesting reading in today's Daily Stoic… all about a Higher Power… It talks about the 12-step program and how many people get caught on step 2: acknowledging a higher power…
I will admit, this is one of my greatest challenges with most religions… giving up control to God…
So this episode is a bit different… it is me musing about this idea of giving up control of life.
What does it look like to surrender to the happenings of the universe?
Lets all reflect together… Listen in…
#lettinggo #surrender #control #thirdpowerlife
"The lottery is a tax on people who are bad at math"
--Dan Gentry
But I played it anyway!
I bought my ticket today.. I really don’t play the lottery very often, but when it gets to a billion and a half dollars, I don't mind spending a few dollars for the entertainment value… (I never spend more than $10)
The real value of the ticket for me is it reawakens my inner dreaming child…
As we grow up, our ability to dream takes a beating…
I have never been in a corporate job that encourages fanciful dreaming… Quite the opposite…
But when you start to wonder… "What would I do with a BILLION dollars?"
Go to space? Pay off the debts of everyone I like? Buy a hot air balloon? Travel everywhere? Personally fund that show that you hated they cancelled?
What would it be??
The crazier the better…
Experience that joy again that we had when we were five…
Let it fill that parched part of your soul that has been dying from lack of use… The part that the "real world" of economics and politics and bleh tries to crush…
Wake up your inner child!
Come play with me… It is time for fun and fantasies… Even if for only a little while..
#dreambig #innerchild #lotto #fantasy #thirdpowerlife #fun
From the publisher's feed