Hey everyone! Hope you're staying safe in these times but most of all RESILIENT! Here's an episode on how you can take back your power if you've been a little worried and also how YOU can choose how this all ends!

Hey everyone! This week's episode is an interview done with NRG Synchronized! We touch some pretty cool topics on the body, our energy, and how it all affects the reality we live in. I hope you guys enjoy this one, be sure to check him out on YouTube as well, and stay tuned for new episodes every Friday :)

Hey everyone! In this weeks episode I talk about how tricky the ego can be on the spiritual journey, how we can overcome it's hold that we may not be aware of, and also this whole thing about a Coronavirus? And how we can protect ourselves mentally and physically.

Hey Everyone! In this episode I go in depth about my first breathwork experience at last weekends expo, some info I learned about the things we should and shouldn't eat, and my new book release! I've been talking a lot about it and it's finally here so here are the details and even a short reading of the 1st chapter!

Also here are the purchase links for the book so you can buy yourself a copy for only $2!:

Lulu Bookstore: http://www.lulu.com/shop/natalia-lee/a-road-toward-enlightenment-a-quick-and-easy-guide-to-mindfulness/ebook/product-24410087.html?ppn=1

Amazon (Kindle): https://www.amazon.com/Road-Toward-Enlightenment-Quick-Mindfulness-ebook/dp/B084JS418H/ref=sr_1_3?keywords=natalia+lee&qid=1582649194&s=digital-text&sr=1-3

Barnes & Noble (NOOK): https://www.barnesandnoble.com/w/a-road-toward-enlightenment-natalia-lee/1136295062

Apple Books: https://books.apple.com/us/book/a-road-toward-enlightenment/id1496853077

Coming soon on Google Books!

Hey everyone! This episode I talk about the energies of 2/22/2020 and how powerful they are, I give an energy card reading on the upcoming New Moon I dreamt about, and some entrepreneurial tips as well as self-development tips to become your greatest version!

In this episode I talk about the "spiritual trend" and how it all may die down soon, the main reason why you're not manifesting your dream reality, releasing the feelings of "wanting", and the importance of BEING HERE NOW.

In this episode I talk about my first tarot card reading, a dream I had about this upcoming New Moon, a February energy update, coming back from a spiritual burnout, and some tips on how to calm your mind when it gets too loud.

This is the first episode of The Girl Talk Series! This series will be based around the Divine Feminine as well as just "girl talk" in general. In this episode, I speak briefly on the menstruation cycle and what females bodies go through physically and energetically along with the sacredness of it all and how we can integrate it back into our lives.

In this episode I go over how important it is to let go of things and make peace with your past in order to move on. I give some break up advice and how to heal from it and how this all ties into the idea of "growing up".

In this episode I talk about the main types of Yoga, what they are, and things talked about during my most recent lesson in Temple on Prana, Pranayama, and comparative religion.