Rise and Grind

Thirteen: Behind the scenes of being a PT


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As a note: this episode was recorded before everything currently going on, and as a result, we don't mention anything to do with covid-19. Stay safe, practice social distancing, and keep calm guys! 

Find out more at risefit.co.uk and send any questions to [email protected].

Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk

Follow Sarah at: @sarah.deakin

Check out our logo designer, and Sarah's lovely wife, Elanor at @elanor_art for all of your design needs.

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Rise and GrindBy Rise Fitness