Thirties And About

Setting personal boundaries is one of the most important things we do for ourselves to protect our space and energy. In this episode, I talk why these boundaries are important, and how the lack of them will force us to lose ourselves to others.

On September 18, Justice Ruth Bader Ginsburg died in her home due to cancer. In this episode, I give tribute to RBG by giving insights about her life, and sharing you the questions that came to my mind upon reflecting over her biography.

On our third episode, I would like to talk about guilt and its effect on our lives. For most of us women, guilt follows us everywhere casting a shadow that dims our light. And with guilt comes shame, and with shame comes a vicious circle of beating ourselves up in believing that we are not enough, and never will be.

My husband was called for a PCR test yesterday; this spiraled several thoughts in my head about COVID-19 and finding balance.

In this episode, I talk about what pushed me to publish my own podcast and how fear found its way in to my life after the Beirut Port Explosion.