Thirty Seconds or Less

I love being busy but not feeling rushed. I don’t want to do so much that I forget to be. You see, I’m not a robot, not matter how much I might act like one sometimes. There is more to being a person than productivity, more to my existence than efficiency. I want to make... The post I Love Being Busy appeared first on Thirty Seconds or Less.

Maybe when we allow the weak, vulnerable, and oppressed parts of our internal worlds to be acknowledged and represented we open ourselves up to to better understanding and loving the weak, vulnerable, and oppressed all around us. In your own words, how does loving yourself allow you to love the world around you? What difference... The post Loving All The Parts appeared first on Thirty Seconds or Less.

The truth will set you free. It may anger, disappoint, or sadden you, but in the end, it will set you free. The truth will also require you (as truth teller or receiver) to do the hard work. Whatever that is. The truth allows you to unravel yourself from perceived notions of truth; it allows... The post The Truth appeared first on Thirty Seconds or Less.

A prophet doesn’t tell the future. A prophet tells the truth. They don’t tell you what’s going to happen. They tell you what needs to happen right now. What are you waiting for? Let your inner prophet speak. In your own words, how would you define a prophet? What does your inner prophet need to... The post Your Inner Prophet appeared first on Thirty Seconds or Less.

40 percent of your biological mass is made up of mitochondria, the energy producing powerhouses that provide the spark to make life possible. There is literally a lightning storm coursing through your veins. You are filled with energy, partaking in a cosmic give and take of an energy exchange everywhere. So take a moment to... The post Energy Exchange Everywhere appeared first on Thirty Seconds or Less.

Revolutionary Love isn’t just for the world out there, though there are plenty of “out theres” that desperately need it. Revolutionary Love is for the world right here, wherever you currently find yourself. Revolutionary Love is for this moment, this breath. Revolutionary Love is for you, healing your fractured soul so that you can join... The post Right Here appeared first on Thirty Seconds or Less.

Fifty years ago a generation cried out, saying that they want a revolution, well, you know, we all want to change the world. And yes, some things have changed. Women are sitting on the supreme court and running for president, any two people can get married in any of the fifty states in America, and... The post You Say You Want A Revolution appeared first on Thirty Seconds or Less.

Sometimes what’s revolutionary is to not do anything. Not try to bandage it. Or analyze it. Not talk about how we can make it all better. Fix it. Sometimes what’s the most revolutionary and possibly the hardest thing we ever do is simply sit in the pool of pain, your pain, my pain, our pain,... The post Doing Nothing appeared first on Thirty Seconds or Less.

Revolutionary love, love, love Revolutionary love, love, love Revolutionary love, love, love Revolutionary love, love, love I love my sister I love my brother I love my family Revolutionary love It is our duty to fight for our freedom It is our duty to win We must love, we must love, we must love We... The post Revolutionary Love appeared first on Thirty Seconds or Less.

It’s as if we are fish living in an aquarium of water, oblivious to the fact that we are perpetually drenched. This is racism, oppression, patriarchy. These are micro-aggressions, internalized misogyny, unconscious bias. We need a drop of color added to our environment, waking us up to see the world as it truly is, the... The post One Drop At A Time appeared first on Thirty Seconds or Less.