In this episode of Doing It Messy, Ruth shares what a freezing ocean swim taught her about identity, nervous systems, and commitment.If you’re someone who edges into new decisions slowly — or dives straight in — this is a reflection on how understanding your natural tendencies can help you design better priorities.Your messy move this week? Take thirty strokes.

In this episode of Doing It Messy, Ruth shares what a freezing ocean swim taught her about identity, nervous systems, and commitment. If you’re someone who edges into new decisions slowly — or dives straight in — this is a reflection on how understanding your natural tendencies can help you design better priorities. Your messy move this week? Take thirty strokes.

Thirty Strokes

Doing It Messy is for professional women who are competent, ambitious… and still figuring it out.
Each episode, Ruth shares honest reflections on work, identity, ambition, and what it looks like to keep going when things don’t go to plan.

Because something is better than nothing, and sometimes, we just have to do it messy. 

Check out www.thevipmindset.com for more.

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Doing It Messy is for professional women who are competent, ambitious… and still figuring it out. Each episode, Ruth shares honest reflections on work, identity, ambition, and what it looks like to keep going when things don’t go to plan. Because something is better than nothing, and sometimes, we just have to do it messy. Check out www.thevipmindset.com for more.

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Thirty Strokes

Thirty Strokes