In this podcast I talked about a situation that happend me. It is about

how my web Browser, Amazon and Discord account got hacked. Also I talked 

about what you can do if this happens to you and what you should not do in 

this situation.

Stress, anxiety, troubled thoughts, feeling of existential emptiness, disconnection with yourself?

--------------- STOP!!!! ---------------

Breathe and let go.

Meditations don't have to be long to be effective. In this podcast, you will experience how taking 5 minutes to meditate changes the remaining 23 hours and 55 minutes of your day. Just press play and come with me on this journey!

This podcast was produced and presented by Ana Luiza.

References:

ethang (2010) “KerriFlute » KerriFlute.wav,” Free Sound [Preprint]. Creative Commons. Available at: https://freesound.org/people/ethang/sounds/88795/ (Accessed: November 23, 2022).

felix.blume (2017) “Amazonian Forest (Brazil) » Dawn in the Amazonian Rainforest,” Free Sound[Preprint]. Creative Commons. Available at: https://freesound.org/people/felix.blume/sounds/408048/ (Accessed: November 23, 2022).

smilecat77 (2019) “meditation » sing bowl wave bird relaxtion meditation music,” Free Sound [Preprint]. Creative Commons. Available at: https://freesound.org/people/smilecat77/sounds/479206/ (Accessed: November 23, 2022).

Come and listen to the story of the collapse of one of the biggest cryptocurrency platforms: FTX.

This episode will explain : “How the snowball effect can destroy an empire in the blink of an eye ?”. You will learn how the platform was created and how it disappeared so quickly.

This episode has an educational purpose, and does not seek to promote or discredit the cryptocurrency world.

My references :

- Le crash de la décennie « FTX » expliqué, Boyard et Hanouna s’attaquent, G20… Actus du Jour (2022) YouTube. YouTube. Available at: https://www.youtube.com/watch?v=Wu919BSzEbY (Accessed: November 27, 2022).

- Kharpal, A. (2022) Bitcoin bounces off 2-year low even as traders remain cautious after FTX collapse, CNBC. CNBC. Available at: https://www.cnbc.com/2022/11/23/bitcoin-btc-jumps-even-as-trader-remain-cautious-after-ftx-collapse.html (Accessed: November 27, 2022).

- Tidy, J. (2022) The fall of the FTX 'king of crypto' Sam Bankman-Fried, BBC News. BBC. Available at: https://www.bbc.com/news/technology-63612489 (Accessed: November 27, 2022).

Music used :

- Best Podcast Background Music Lofi While Talking No Copyright - TALK#8 Creative Commons — Attribution 3.0 Unported  — CC BY 3.0  Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA

- Intro 1L72 by Setuniman - Freesound. Available at: https://freesound.org/s/274787/ (Accessed: November 27, 2022) https://freesound.org/people/Setuniman/sounds/274787/

This podcast is proposed by Noémie H

Trigger Warning:

Credit for the music/sound effects:

I'm seongwon from South korea! Since living in Germany i've experienced 

a lot of interesting cultures, but i can't use to being some... 

Today, i will tell you 3 cultures which make me confused with Korean's view! :)

- Music & Sound effects : 

Pilot announcement Lufthansa LH1365 Cracow - Frankfurt [german/english] by FillSolo, 7 Jan 2019, freesound

https://freesound.org/people/FillSoko/sounds/456093/

Opening a bottle of beer.WAV by 13GPansak_Gorusinova_Anna, 25 Jan 2017, freesound

https://freesound.org/people/13GPanska_Gorbusinova_Anna/sounds/377991/

In our current time, the excess and riskability to drugs is easier than it was before the the pandemic. That willingness to take the risk doesn’t stop at 18 years old. It starts way earlier, let’s say the moment they hit puberty and th moment the want to fit it and explore themselves hits in. This episode gives an inside view of how the most commonly used drugs act in the brain, what damages they can do and how you as a caregiver can talk to them about drug and drug abuse.

DISCLAIMER Please note that this podcast featuring drug use and is not suitable for listeners under the age of 18. Also if you are having problems with drug abuse, please don’t hesitate to ask for help.

Enjoy the episode and take care your host Mary.

Help Sites Drogennotdienst - Tel. 030/19237 - 24/7 on 365 Days!

https://drogennotdienst.de/angebote/beratung-und-reha/drogennotdienst-3/

References

No Copyright Music. (2020, 3. September). Dan Henig | Berlin at Night [Video]. YouTube. https://www.youtube.com/watch?v=rxZTCBVFb7M

Synthetische Drogen am Beispiel des MDMA: Auswirkungen des Konsums von „Designerdrogen“. 1996, 23. Februar. Deutsches Ärzteblatt. https://www.aerzteblatt.de/archiv/517/Synthetische-Drogen-am-Beispiel-des-MDMA-Auswirkungen-des-Konsums-von-Designerdrogen

sauberdrauf! mindzone e.V. München. (2021, 26. Juni). Mischkonsum. sauber drauf! mindzone.info. https://mindzone.info/drogen/mischkonsum/

Start A Conversation: 10 Questions Teens Ask About Drugs and Health. (2022, 9. November). National Institute on Drug Abuse. https://nida.nih.gov/research-topics/education/conversation-starters/10-questions-teens-ask-about-drugs-and-health

Tarr, J. (2022, 8. September). Drugs Commonly Used by Teens. The Recovery Village Drug and Alcohol Rehab. https:// www.therecoveryvillage.com/teen-addiction/drug/commonly-abused-drugs/

Tarr, J. (2022, 8. September). Drugs Commonly Used by Teens. The Recovery Village Drug and Alcohol Rehab. https:// www.therecoveryvillage.com/teen-addiction/drug/commonly-abused-drugs/

Why Most Addicts Identify with an ‘Escape of Reality’ - Serenity. (2022, 30. Juli). Serenity Malibu. https://www.serenitymaliburehab.com/addictsalcoholicsidentify-escape-reality/

My best friend and I sat together and collected for us the best food spots in Berlin for you. When you come to Berlin you have to eat them before you leave. Get excited about Berlins most famous and traditional food specialties. 

And most importantly, come with a full stomach or you will go hungry from listening to these delicious dishes ;)

📍La Femme - Badstraße 67

📍Berlin Cigköfte - Müllerstraße 133

📍Chickenbuzz - Rosenthaler Str. 71

📍Hakiki - Joachimsthaler Str. 3

References:

-FabolousFabs. (2010, 28. December). Berlin Du Bist So Wunderbar [Video]. YouTube. https://www.youtube.com/watch?v=jWbcHZtSufM

-Deep Whoosh #1. (2016, 31. July). [Video]. Freesound. https://freesound.org/people/Kinoton/sounds/351256/

-Music & Sounds Effect Library. (2019, 17. May). Cheering sound effect free copyright [Video]. YouTube. https://www.youtube.com/watch?v=yLNALmt6KFs

-dilwale Ravi Raimbo. (2019, 26. August). Crowd laughing sound effects [Video]. YouTube. https://www.youtube.com/watch?v=3UrJ6K6_9Cw

The World Cup host Qatar is aming condemnation of the nation’s LGBT record, the deaths of migrant workers building tournament-infrastructure and other human rights concerns. On the other hand, Qatar has clarified it´s non acceptance of poor labor work and is welcoming everyone.

The question is: What is true? What should we believe? 

The contrary opinion will be discussed in the podcast.

This podcast was produced and presented by Ari.

References:

All the 2022 Qatar FIFA World Cup controversies, explained - Vox (Date accessed November 23, 2022, Date published November 19, 2022),  https://www.npr.org/2022/11/18/1137204271/qatar-world-cup-controversies (Date accessed November 26, 2022 Date published November 18, 2022), https://www.dailymail.co.uk/sport/fifa-world-cup/article-11446737/FIFA-president-Gianni-Infantino-BACKS-Qatar-World-Cup-stadium-alcohol-ban.html (Date accessed November 26, 2022, Date published November 20, 2022)

Music credit: Sound Design Effects & Music // SoundsCrate - Free HD Sounds (productioncrate.com), Royalty Free Music - Bensound

Sylhet is divisional headquarter and on of the major cities of Bangladesh, the amazing combination of greenery, beautiful rivers and mountain views has made Sylhet a favorite destination of tourism the outdoor enthusiast from Bangladesh as well as the whole world.

Yohan

Article Credit: 

http://www.visitsylhet.com/places-to-visit

https://www.britannica.com/place/Bangladesh

https://unb.com.bd/subcategory/48/Travel

Music Credit: https://www.bensound.com/royalty-free-music