As we say goodbye to 2023, there's also a couple of things that we need to let go in order for us to move forward in our next chapter. And as we welcome 2024 with open arms, I say we do it with a fearless heart but with a wiser mind. In this episode, I'll be talking about my learnings for the past year and my optimism for this year. It's a new start, it's a new beginning and I can't wait to see what's in store for me. Good or bad, I trust that the universe will guide me in all of my decisions and all the evil eyes around me shall be removed.

As a people pleaser, we badly want that validation and acceptance of others even if sometimes, we tend to sacrifice our own happiness for other people's sake. So today, I will be talking about the causes of people pleasing and what it feels like being insecure when we're constantly being compared to others and the damage it can cause to our self esteem and well-being.

People often expect us to be strong all the time but the thing is, not all of us are immune to depression. And honestly, even the strongest ones break too. Today, I will be talking about my personal experience with depression and how I try to overcome them.

In this world full of judgers, haters and liars, what is the right thing to do? Do we fight back or just sit and wait for their own karma? Today, I will be talking about my personal experiences with bullies and how I handle them with class (or not).

Dear Self,

I'm sorry for putting you through so much pain. I promise I won't let this happen again. 

Love,
Angelica.