Welcome back to week ten of the podcast! We dive into the occupational dimension of wellness, exploring topics like hustle culture, work-life balance, and our dream jobs. Of course, we would never skip over our Rapid Fire segment and our weekly rundown of the eight dimensions of wellness. Tune in to find out if we discover deeper meaning in our careers! 

The Rundown

0:00 - Intro

1:58 - What does occupational wellness mean?

5:21 - Live to work vs. work to live

8:25 - Hustle culture

11:25 - Professional growth and development

16:27 - Tips and tricks

22:18 - Rapid fire!!!

25:39 - How did we invest in each dimension this week?

Links to cool stuff we talk about during the podcast: 

Into Thin Air by John Krakauer - https://www.amazon.com/Into-Thin-Air-Personal-Disaster/dp/0385494785 

Maybe You Should Talk to Someone by Lori Gottlieb - https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055 

Party of Two by Jasmine Guillory - https://www.jasmineguillory.com/party-of-two 

The Friend Zone by Abby Jimenez - https://www.amazon.com/Friend-Zone-Abby-Jimenez/dp/1538715600 

Half Baked Harvest Super Simple by Tieghan Gerard - https://www.halfbakedharvest.com/cookbook/half-baked-harvest-super-simple/ 

Six Seasons of Pasta by Joshua McFadden - https://www.joshuamcfadden.com/projects/six-seasons-of-pasta 

Dessert Person by Claire Saffitz - https://www.dessertperson.com/dessert-person-cookbook 

Quinn’s Substack - https://thisismyyear.substack.com/