This one hit me out of nowhere. A friend said something to me recently that stopped me in my tracks: “I think you’re just at peace with yourself now.” And for the first time, I realized… they might be right. In this raw and honest episode, I open up about the journey I’ve been on — from microdosing and cold plunges to letting it all go and simply being. I share what it’s like to go from anxious and constantly searching to grounded and content. If you’re in the thick of the inner work and wondering if it ever actually pays off… this episode is for you. Proof that peace is possible — even if you don’t see it coming.

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