Shame. Anger. Grief. Human emotions are difficult to navigate, especially alone. This episode touches on how much we must focus on turning in to those we love during times of stress and change.

This episode will focus on the necessity of community in order to heal collectively.

This is my space where I’ll express my TRUE self. Imperfections and all, join me as I navigate through my thoughts and feelings about life, parenting, my alcoholism and so much more!

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This episode will focus on the necessity of community in order to heal collectively.

This episode will focus on the necessity of community in order to heal collectively.