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This is my space where I’ll express my TRUE self. Imperfections and all, join me as I navigate through my thoughts and feelings about life, parenting, my alcoholism and so much more!... more
FAQs about Live True:How many episodes does Live True have?The podcast currently has 13 episodes available.
December 31, 2023Pinche Vroom Vroom ft. Manny Segura - Pro AMA Motorcycle RiderLet’s dig into the motorbike racing community and what it takes to compete from professional rider, and my older brother, Manny Segura....more1h 5minPlay
February 10, 2022Harm Reduction - A New Approach to AddictionIn this episode I have my first guest, Phelicia L., RN, We talk about the new Biden Administration's Harm Reduction Plan, and what it entails. We also dive deeper into what addiction truly is and what this program can mean for those who are suffering. ...more47minPlay
January 12, 2022Get Un-stuck from Old HabitsIn this episode we talk honesty and doing the work. Getting down to the root of our ailments is the only way to dig them out....more34minPlay
November 08, 2021Return to SelfIn this episode we will talk about how to show up for yourself in times of burnout, exhaustion and high stress....more29minPlay
August 12, 2021This episode will focus on the necessity of community in order to heal collectively.Shame. Anger. Grief. Human emotions are difficult to navigate, especially alone. This episode touches on how much we must focus on turning in to those we love during times of stress and change....more28minPlay
July 09, 2021What Fuels your Inner Fire???This episode we will talk about what makes that fire in your soul burn! What holds you back, and how can you take a step into trusting yourself?...more44minPlay
June 30, 2021Healing and Living Through GrowthThis episode will talk about the magic of healing and how hope gives us the desire and motivation to push forth....more36minPlay
June 01, 2021Let’s talk foodThis episode is all about food and it’s addictive affect on society. The big un-taboo-yet-still-taboo topic that we all pretend doesn’t need to happen actually NEEDS to happen!...more39minPlay
February 23, 2021Ode to the Rebel SoulIn this episode I talk about the process of grief that I’ve experienced with the tragic loss of my cousin....more24minPlay
February 03, 2021Bleeding at the SeemsI talk about how I’m feeling amidst the pandemic, systemic racism, isolation and more....more31minPlay
FAQs about Live True:How many episodes does Live True have?The podcast currently has 13 episodes available.