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Live True
Live True episodes
- Pinche Vroom Vroom ft. Manny Segura - Pro AMA Motorcycle RiderLet’s dig into the motorbike racing community and what it takes to compete from professional rider, and my older brother, Manny Segura.1 hr 5 min
- Harm Reduction - A New Approach to Addiction
In this episode I have my first guest, Phelicia L., RN, We talk about the new Biden Administration's Harm Reduction Plan, and what it entails. We also dive deeper into what addiction truly is and what this program can mean for those who are suffering.
47 min - Get Un-stuck from Old HabitsIn this episode we talk honesty and doing the work. Getting down to the root of our ailments is the only way to dig them out.34 min
- Return to SelfIn this episode we will talk about how to show up for yourself in times of burnout, exhaustion and high stress.29 min
- This episode will focus on the necessity of community in order to heal collectively.Shame. Anger. Grief. Human emotions are difficult to navigate, especially alone. This episode touches on how much we must focus on turning in to those we love during times of stress and change.28 min
- What Fuels your Inner Fire???This episode we will talk about what makes that fire in your soul burn! What holds you back, and how can you take a step into trusting yourself?44 min
- Healing and Living Through GrowthThis episode will talk about the magic of healing and how hope gives us the desire and motivation to push forth.36 min
- Let’s talk foodThis episode is all about food and it’s addictive affect on society. The big un-taboo-yet-still-taboo topic that we all pretend doesn’t need to happen actually NEEDS to happen!39 min
- Ode to the Rebel SoulIn this episode I talk about the process of grief that I’ve experienced with the tragic loss of my cousin.24 min
- Bleeding at the SeemsI talk about how I’m feeling amidst the pandemic, systemic racism, isolation and more.31 min
About Live True
From the publisher's feed
This is my space where I’ll express my TRUE self. Imperfections and all, join me as I navigate through my thoughts and feelings about life, parenting, my alcoholism and so much more!