This Family Tree Podcast

Alex talks to Shane about the power of gratitude, and why you should spend a little bit of time every day meditating on what you’re grateful for.

Two pelvic floor specialists, Kristen from @blueberrytherapypelvichealth, and Kim @thevaginacoach. The experts discuss what exactly your pelvic floor does, why it’s healthy function is important, and the ways in which it can impact your overall health. They answer listener questions related to common pelvic floor problems, like prolapse, incontinence, and pain during sex.

Shane’s best man and Mike on Much Podcast host, Mike Veerman, joins Shane for “Guy’s Corner” to discuss life as a new dad.

Alex and Shane close the episode by answering listener questions. Enjoy!

Alex discusses why week 14 of pregnancy has been so difficult. Shane considers the fact that he may have an undiagnosed developmental disorder. The name options for Baby #2 are revealed, regardless of the judgement that comes with it.

Call-in guest Heather explains the gruelling process of in-vitro fertilization.

Listener questions cover opinions on raising kids with pets, keeping the “woo” alive after having kids, extended-family dynamics, saving money for kids, temper tantrums, and paternity leave.

“Dad’s Corner” guest is Mensa member and The Pedestal Podcast co-host John Popalis. They discuss raising prodigy kids.

Enjoy!

Alex and Shane record a unique episode outside, in below-freezing temperatures, while on a winter vacation.

Listeners ask what they fight about the most, their thoughts on household chores, raising bilingual kids, switching from breastmilk to cups, tips on nursery decor, and ideas for family friendly day trips.

A new mom, Heather, calls in to describe the arduous process she went through to get her fertility tested, and the details involved.

Enjoy!

Happy New Year! Alex and Shane talk about their Christmas vacation in Florida, the pros and cons of travelling with family, and whether or not it’s worth taking young kids to Disney. They discuss Lucy’s in-air temper tantrum, and whether or not to be germaphobes at the airport.

On “Dad’s Corner,” Shane calls a friend who is about to have his first child. They discuss biggest fears, the benefits of waiting to find out gender, and how babies can impact your worldview.

Lastly, Alex and Shane tackle listener questions, ranging from dealing with temper tantrums to their opinions on Montessori schools.

Shane reveals his sperm count after getting tested. Alex is done with getting pregnant. "Dad's Corner" features an interview with stay-at-home dad, Al. Dr. Kyla takes a call to teach Alex and Shane tips and tricks for feeding picky toddlers.

Join Alex and Shane as they review Noah Baumbach's "Marriage Story", discuss why you need to call a "vulva" a "vulva", and much more!

Callers include Speech and Language Pathologist Corina Murphy, and "Dad's Corner" guest Felix, about finding the balance between parenting and socializing. 

Alex discusses the difficulties of her first trimester of pregnancy. A surrogate calls in to talk about having a “belly buddy”. Other callers discuss experimental nausea treatments and dealing with people’s reactions to their parenting decisions. Alex and Shane close the episode by answering personal listener questions about their relationship. Enjoy, and don’t forget to subscribe!

Alex and Shane discuss what parenting advice they would have given themselves before having kids. Shane introduces a new "Dad's Corner" segment. 

Enjoy! 

Relationship satisfaction decreases after you have kids, which is an obvious fact that Alex was shocked by. Alex and Shane discuss the reasons this might happen, and take calls from couples who have gotten through struggles ("naked Scrabble", anyone?).

Finally, they get an update on Lucy's potty training process with a consultant. 

00:00 to 11:54 - Alex and Shane share an update on their life after miscarriage.

11:55 to 40:44 - Write-in questions address what the most enjoyable phases of parenting are, the impacts of miscarriage, self-care, whether having a second child will harm your career, and dealing with toxic people around your children. 

40:45 to 55:08 - Potty training consultant Agata helps Alex and Shane get started on Lu's new journey.

Enjoy the show, and don't forget to subscribe!