Harriet has an inspiring conversation with Sarah Goundry the co-founder of The Project at Home – which is an interior design studio based currently in
Bedfordshire.

The Project at Home provide clients with full home and single room
interior renovations, as well as run Mood-board Workshops to
help those carrying out their own projects!

To find ouy more follow Instagram @theprojectathome

Harriet chat to Daisie Belle a success presenter and voice over artist. Daisie has launched her new podcast "Daisie Dates" which we chat about and how the brand Daisie Dates has evolved.

Harriet chat's to Heather the founder and CEO of creative marketing agency Hotdrop.

Within this conversation Heather explains her career to date from studying engineering to becoming an influencer in the gaming community, to presenting  and launching the biggest Esport channel to then working  digital marketing.  To one day building her own creative marketing agency.

A truly refreshing conversation with someone who knows their own mind and followed their idea. Heather also shares her top tips  when it comes to building a team and brand.

To find out more about Hotdrop and what they offer as a creative agency see link 
LinkedIn Hotdrop

Harriet chats to founder Ellie Webb of Caleno, the Tropical non-alcoholic spirit.

FOUNDER STORY
Caleño is born out of a vibrant Colombian heritage and a happy childhood experimenting with tropical drink concoctions.
 
Founder Ellie grew up in Kent and when she wasn’t mixing up her own tropical ‘jugos’ (juices) and testing them out on her sisters, she was soaking up the spirit of her Colombian homeland.
As a child, Colombia represented Ellie’s happy place. She remembers Colombia as intensely positive and joyful. Here, she was constantly surrounded by family joy, however much or little they had. Family get-togethers in the UK would be much the same, filled with the happy noise of music, dancing and laughter. 

Entrepreneurial from an early age, Ellie’s first business was making things and selling them to neighbours from a makeshift stall outside her Kent home. The idea for Caleño came to Ellie in January 2017 when in true new year fashion, she was assessing life whilst doing Dry January. But she was struggling to find something interesting to drink. It was time to fill a gap in the market and to take control of her own destiny.

Caleño was born out of personal frustration. Founder Ellie was on an alcohol-free night out with friends, getting down to some Latin funk.

But something was bugging her. Why should not
drinking mean not having fun? She felt uninspired
by the alcohol-free drinks on offer and decided it
was time to bring some joy to not drinking.

Caleño first came to life in Ellie’s kitchen, but it
was 5,000 miles later and trip back to Colombia
when she felt re-inspired by her Latin roots.

After soaking up the vibrant colours, tropical flavours
and Latin beats of her family’s homeland, she
returned home to bottle it.

Fuelled by that Latin positivity, Ellie set out to
infuse the sun-drenched flavours of Colombia with
her non-alcoholic spirits.

The result? Caleño. Non-alcoholic spirits, for anyone, anytime, anywhere.

Website: https://calenodrinks.com/

Social:
 https://www.instagram.com/calenodrinks/
 https://www.instagram.com/thejoyfuldrinker/

Harriet chat's to Lydia about the importance of keeping a healthy lifestyle and why Pilates is a great form of exercise.
Lydia a fully qualified Pilates instructor and has built a wonderful community over six years plus. She explains why she took her interest of Pilates and made it into a business.

To find out more you can follow Lydia Wellness on Instagram 

Harriet chat's to Elizabeth, 

Elizabeth explains how she navigated education into university and her career from working with some of the biggest high street fashion brands to applying her knowledge to now supporting  many small business owners build retail sales. 

A little fun fact Harriet and Elizabeth went to the same middle school together and haven't seen each other in years until bumping into one other at their favourite local café. 

Elizabeth believes that independent brands are the future and within this episode she explains how she works with those who are passionate, purpose-driven and ready to monetise their business.

To find out more you can follow Elizabeth on Instagram and check out her website 

Harriet chats to Kelly Harvey-Welsh who works as a personal stylist for every day styling.  Harriet and Kelly used to work together back in the PR days.

Kelly talk's about her career to date and how in 2020 she  professionally trained in personal styling after many successful years owning a bridal boutique. Fashion and creating 'a look' has always been a passion of Kelly's.

Kelly provides Every Day Style Edit designed to help women of all ages with everyday fashion and styling decisions.

Follow Kelly on Instagram @iamkellyhw.thestylist
Website: https://www.everyday.style/

It is good to be back with some great guests and interesting conversation. During Season 3 Harriet chats the topic of careers. Joined by some inspiring guests, who have built there own business and brand. 
The business might of begun as a side hustle and for some has developed into a  full time business. Overall in this Season Harriet chats to those who have followed their passion and built a brand.

Season 2. Episode. 9

The most vulnerable episode yet!

Harriet is joined by author, healer and podcaster Estelle Bingham; this conversation opens up into how I view love, hurt and why I began the podcast.

Estelle has a very calming and understanding approach. This episode felt like therapy!

Go check out Estelle Bingham website & Instagram to find out about this years retreats and the guidance she offers.

Thank you for your support on this podcast journey so far!

• Email: [email protected] 
• Follow Instagram @thisgirlcan_talk

All I ask is that you're kind

Episode 8 Season 2

Harriet is joined by friend Sophie Mackenzie; the hilarious dating tales of kissing a couple of frogs that then lead to meeting her husband when she decided to take part in the three peak challenge.

Sophie is now married with two children.  It was good to chat about the other side of dating when you find "your lobster" (Friends quote).

Celebrity crush include American actor and rapper Ludacris and Tv and Radio star Chris Evans.

Sophie on Instagram @feemk1

Thank you for your support on this podcast journey so far!

• Email: [email protected] 
• Follow Instagram @thisgirlcan_talk

All I ask is that you're kind

Thank you
Harriet