Bummed

Bubble bath talk on labeling narcissist

Lost

It’s my favorite time of year, Rhubarb time

Mindset choices

The number one stressor that causes break ups is money and how people handle their finances when they’re in relationship cohabitating and sharing lives and households. Using this strategy you can both keep your individuality and respect each other without fighting over who bought what with what money and wondering how to pay the bills when someone else blew up the budget.

Eisenhower Matrix

Roles you play - Personal, Family Member, Spouse, Parent, Community Volunteer

What one or two things can you do this week, that you know will absolutely improve each of these roles in a positive way?

Example:

Role - Parent

1 hour undivided attention helping children with homework 

Arrange Playdate

Email soccer coach

Lunch with employees, get to know them better (undivided attention)

Attend a workshop to improve on listening skills

Schedule 1on1's 

Exercise

Read for an hour

Make Doctor's Appointment

Gender Definitions and where I fit

Biases abound, if everyone at your table is exactly like you and fits the culture your building you better wake up because not one of them is going to raise their hand and let you know your ship is taking on water and is about to go down! It’s time we get rid of this vague acceptance of not a good culture fit and instead bring diversity to the table and let our culture evolve from the differences that we include in the discussion

Hey favorite Italian cookie is the Italian almond macaroon or amaretti. These delightful cookies can be served with espresso cappuccino and they are quite easy and inexpensive to make and require only a few ingredients here I will share my recipe with you with some tips for maximum success. Enjoy