Hi team! I know we all hate the word journey (it’s so dumb) but today I’m talking all things chemical imbalance and constant fight or flight response. That’s right, today’s the day we are learn that I am really all over the shop (don’t all gasp in shock at once). Today’s episode comes with a trigger warning for self harm, suicidal thoughts and I talk about my suicide attempt. If this isn’t for you, please don’t listen. If anything discussed in today’s episode causes you any issues or brings up anything for you, please seek help from your support network and personal counsellor/psychologist, or services like Beyond Blue, Headspace, Better Help and the Black Dog Institute.

Trigger warning for rape, sexual assault and murder. I’m so angry about the tending of #notallmen after the news coming from the UK today. My heart goes out to Sarah’s family and loved ones. I can’t imagine how heartbreaking this must be for them all.

Hi team! Welcome back to This Has Been Fun, You’re a Bit Much. Today we dive into what it means to have internalised misogyny and how I see that within myself. I talk about fragile masculinity and touch briefly on what it’s like to feel unsafe being a human living their life #justgirlythingz

TW: Some discussions today are around sexual harassment and assault. If anything you hear today makes you uncomfortable, you can find help at the links below. Hi team! Welcome back to This Has Been Fun, You’re a Bit Much. Today, you’re invited to car chats; the secret insight into the lives of four dance teachers who never leave the studio on time. Zoe, Jaimee and Shekiralea join me for a deep dive into the double edged sword that is feminism, I hear the tea they spill about my dating life, and we briefly talk about the darker side of the professional dance industry.

Hey team! Today’s mini moment is about my 2021 goals and it’s just a bit of a vibe to be honest. I love recording this podcast and I love the energy it brings me everyday so I wanted to share my personal goals for 2021 to a) keep myself accountable, b) verbalise them so I can understand them better and c) express them in a way that makes sense to others to get feedback about whether they’re achievable. This mini moment is my own reminder that I can do anything I set my mind to, regardless of what is happening with the chemicals mucking about in there.

Hey team! Welcome back to This Has Been Fun, You’re a Bit Much. Today’s episode is a lot. It is very much a bit much. Today I go into what it’s like being the strong one and how my relationship with dancing has impacted that mentality. Please note I do talk about body image and mental health issues like anxiety, depression and suicidal thoughts in this episode so if that is triggering for you please don’t listen. Speak soon!

Hi team! Welcome back to This Has Been Fun, You’re a Bit Much. Today is our first mini moment! Today’s theme is: building a dating profile. I go through how I create my profiles and my lil rules for my profiles on Tinder, Bumble and Hinge. These 30 minute moments is your time to shine and are recorded for the listeners so if you have any questions, comments or stories to share please message me! I’d love to use these to share audience contributions xx

The podcast designed for people who suck at dating. Join me on a journey through trash dates, bad men and an occasional mildly feminist rant about how humans kinda suck.