
Sign up to save your podcasts
Or
They say letting go does not mean erasing a memory or ignoring the past. It is when you are no longer reacting to the things that used to make you feel tense and you are releasing the energy attached to certain thoughts. It takes self-awareness, intentional action, a little pep-talk with yourself and time. It’s like finally returning yourself to yourself.
Just letting it go.
They say letting go does not mean erasing a memory or ignoring the past. It is when you are no longer reacting to the things that used to make you feel tense and you are releasing the energy attached to certain thoughts. It takes self-awareness, intentional action, a little pep-talk with yourself and time. It’s like finally returning yourself to yourself.
Just letting it go.