- Self-Image scripts for all stages of life (college, recently graduated, mid-career, retired)

- Discovering YOUR voice & Your Dreams

- Science of Interpersonal Interactions

- Neuro-Science

-Neuro-Hacking, Bio-hacking

-Sleepy time - the importance of Sleep

- Creating YOUR own scripts/affirmations

- Farmers Markets

- Sakara Life

- Building a solid foundation first

- Health Challenges

- Rest when needed

- Persevere

- Building a Solid Foundation

I share my top tips for travel. I used to travel 6-8 cities a week at the height of my travel. Learn about...

- Hotel hacks & upgrade tips

- Spa tips

- Safety 101

- Hospitality

- Michelin dining

What is sweat equity?

Basic tips on vetting a deal

Do you want to survive or Thrive?

Friends can help or hurt your physical & mental environment

Developing your talents

What do you really want in life? What is going to make you the best version of yourself in each arena of your life?

Check out episode 5, a 5 min episode on The Art of Cultivating Relationships

When dreams no longer serve you because you have grown and changed, don't be afraid to let go of them and move into something else that does help you become the best version of yourself.

Be flexible, move like water, being rigid helps no one.

- How to talk about money

- Stay away from the "baddies" around making money (even jokingly)

- Money gives you the opportunities to do what you love & help others