Episode 87 is all about that Beer & Bagel race recap.

After a bit of wine and the usual #viewsfromthecouch, Gretchen and Pete gush over This is Us and talk about their training. Spoiler alert – Gretchen still doesn’t like running.

From there, a detailed race recap really becomes a detailed trip recap about the time in Omaha. Great little city with too much good food. Weight gain. Ugh.

Pete’s Podcast Corner recommends an episode of Science Vs. A great podcast from Gimlet you should check out.

Pete is now a certified running coach. (Contact him at [email protected] if you would like to talk coaching. A more formal announcement is coming.)

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

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As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob and James!

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar