This Is Heartbeat

Episode 54 features Landon's talk from the Second Key in the Significant Seven course, now available on the Heartbeat App. It picks up where "Don't Miss Out On Your Own Life" left off -- "you must not do anything that you do not enjoy!" This is one with plenty of laughter. Be prepared to smile...and Enjoy!

Episode 53, titled “Don’t Miss Out On Your Own Life,” is lifted from a brand new course, just added to the Heartbeat App (available on iTunes and Google). “The Significant Seven — Keys to Living Fully” — is an interactive exploration of the joyful life. If you enjoy today’s episode, visit either App Store, or check thisisheartbeat.com for information on how to download the free App.

In this episode, Landon Saunders explores the purpose of relationships. He suggests that relationships are primarily for joy and emphasizes the importance of playfulness in fostering enjoyable and fulfilling connections. Saunders shares personal anecdotes and highlights the transformative power of incorporating play into relationships. He encourages listeners to prioritize joy and take a lighter approach to life, ultimately leading to more meaningful and joyful relationships. Takeaways Relationships are primarily for joy and should be approached with playfulness. Incorporating play into relationships can transform them and make them more enjoyable. Prioritize joy and take a lighter approach to life for more meaningful and joyful relationships. Chapters 00:00 Questioning the Purpose of Relationships 02:58 Relationships for Joy 04:41 Replacing Work with Play in Relationships 07:45 The Power of Playfulness in Relationships 09:42 Taking Life Easy and Prioritizing Joy 12:02 Relationships Made for Joyfulness

Do you tend to determine the value of a person by their apparent success? Or whether they win or lose? Or worse yet, do you view your own worth through one of these lenses? On this episode Landon explores what determines the value of a person.

This episode is an encore presentation of one our most listened to podcasts. Landon offers a framework for realizing what it means to be a human being — The ABC’s of Being Human.

In our last Episode Landon suggested that society often determines the value of a person based on two things: looks, and performance. And in then he explored the problems with using looks as a determining factor. In Episode 49 Landon explores why performance is a faulty way to determine value.

“Who am I?” If you look closely you might be able to see that question on the face of every child. It is a question that can linger. On this episode of This Is Heartbeat Landon Saunders explores how to think about one of the misguided ways that question is answered.

The way you start a day can make all the difference. In Episode 47, Landon suggests five Day Starters to help you unwrap the gift of each new day.

In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important concepts when it comes to living a joyful life.

Few phrases carry as much promise as these five words — “I will never leave you.” On this episode of the podcast Landon explores the depth, importance and impact of this promise for each of us in today’s fractured world.