Welcome Back everyone!! I’m so glad to be back for yet another season!

In celebration of this new season, this conversation focuses on transformation! We all experience transformative seasons, but it can be very challenging to deal with. So, I’m this episode we talk about ways to deal with those challenges, so that we can transform into the beautiful butterflies that we are meant to be!

TIME STAMPS:

3:47 What is Transformation?

7:42 Why is Transformation important?

13:06 Personal experiences with transformation

15:42 Complacency hinders transformation

17:11 Navigating personal challenges with transformation

19:27 Being okay with the challenges that come with transformation

23:40 You’re built for this!

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