In today’s episode, Melissa Klepacki joins us. She’s a gut health expert with a master's degree in acupuncture and has a background in education. She shares her journey through chronic illness and undiagnosed gut issues. Through battling Lyme disease and other bacterial infections, she’s nurtured a passion for a thorough approach to gut health, emphasizing functional medicine tests and addressing the root causes of digestive problems. Stay tuned for a deep dive into Melissa's expert insights!

01:01 Melissa’s personal experiences with gut health.

10:26 Factors contributing to the decline in gut health.

14:46 The need for a comprehensive approach to gut health rather than quick fixes.

23:46 Identifying different gut issues and shopping smart for your diet.

29:15 The immense benefits of fruits and vegetables for gut bacteria.

32:26 How an unhealthy gut can impact mental health.

33:18 Melissa’s 12-week gut health program and alternative natural gut health improvement methods.

39:48 Melissa’s favorite books.

Check out the probiotics that I use:

TriPlex

Advance Combo Kit (Additional Probiotics and Vitamins)

Three Trees Almond Milk

Elmhurst Almond Milk

Connect with Melissa Klepacki: http://www.StartPoopingBetter.com

Melissa’s favorite books:

Toxic Legacy - https://amzn.to/46L6UjD

Toxic: Heal your Body -Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall 

Instagram: https://www.instagram.com/annerandallotf/

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/