Welcome back or maybe for the first time to This is Life:! In this episode, I got to have a conversation with my friend, Melissa, about faith and therapy and how the two can go hand in hand to work together to make you the best version of yourself. We talked and laughed about the misconceptions surrounding therapy and how culture has shaped societal view around the topic. Melissa shares her past experiences and how it has helped her grow on her personal faith journey and as a soon to be fully licensed therapist. I hope you enjoy!

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