This Is Me Community

This Is Me Community episodes

August 09, 2020 This Is Me Community: let me tell you bout' my best friend
The only person I can be is ME and I decide who I am. This level of insight is the super power your have been searching for.
2 min
August 08, 2020 This Is Me Community: tell your whole story
Don't lose the good in the bad. Don't let your "bad, no good" past have all you
2 min
August 06, 2020 This Is Me Community: talking about listening
Want to really know someone else or even yourself? Listen
3 min
August 03, 2020 This Is Me Community: afternoon grounding
Take 2 minutes for yourself today. Take a breath in, hold it and exhale completely. Do this 5 times, focusing only on your breath. Bring yourself back to the present moment at least 1 time a day.
3 min
August 02, 2020 This Is Me Community (Trailer)
1 min

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This is me community is here to offer you quick minutes, time together, accountability, healing and understanding.