This Is Not What I Was Expecting

This Is Not What I Was Expecting

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This Is Not What I Was Expecting episodes

  • How about some bad parenting advice?

    We’ve all heard it—unsolicited advice from family, friends, and even strangers that ranges from mildly annoying to downright harmful. In this episode, we break down some of the worst parenting advice we’ve received and share how these misconceptions can block us from getting the help our kids truly need. We’ll also give you a few cheeky phrases to shut down rude comments, tips on setting boundaries, and a good dose of inspiration to keep going despite the nonsense. Plus, we throw in a funny story or two to remind you: you’re not alone in this!

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    51 min
  • From Meal Planning to Meltdowns: Tackling Decision Overload

    We talked about the book and cards called Fair Play Life. If you check it out let us know what you think. 

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    40 min
  • Running on Empty: Finding Space for Yourself as a Parent

    Parenting doesn’t come with a roadmap, but sometimes it does come with wax in the drain and a pumpkin patch meltdown! Join us as we get real about juggling our own needs with the chaos of family life, from unexpected “kid experiments” to the stress of spirit days, Halloween costumes, and daily demands. We’ll talk about how we’re learning to protect our energy, embrace imperfect moments, and why showing our kids what self-care looks like can be just as valuable as any life lesson.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    40 min
  • Heart over DNA: Mental Health Journeys for Non-Bio Families

    Have you met Julia yet? You'll love her just as much as we do as she takes her first turn hosting this week's podcast! Julia leads our group of moms through a deep dive into the unique journey of raising and supporting children who aren't biologically ours. Whether you're an adoptive parent, foster parent, step-parent, or legal guardian, this episode is for you. Parenting non-bio kids comes with its own set of challenges, especially when it comes to navigating mental health. From dealing with trauma and attachment issues to overcoming stigmas and misconceptions, we’re here to offer understanding, support, and practical tips. Join us as we share real stories, expert insights, and honest conversations about raising kids who’ve been through difficult experiences. Discover how to be their biggest advocate, create a safe and loving home, and empower them to thrive.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    38 min
  • A Little Kindness Goes a Long Way

    All it takes is 1 person to roll their eyes or smirk and just like that a difficult situation gets even worse. If you've been there, in public while your kiddo is melting down, you've seen that look and know that feeling. However, there are times when strangers’ simple acts of kindness in the middle of our chaos make such a difference just when it matters most.Today our team shares those moments when the kindness of a stranger made a difference. If you need your faith in humanity restored, we invite you to join us as we share our real life, uplifting stories. And please share in the comments, the stories of kindness you've encountered. We can all use more kindness in the world.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    27 min
  • Things We No Longer Do

    After decades of advocacy work between us all here's a list of the things we'll no longer do as parent raising kiddos with mental health challenges and just parenting in general. We'd love to hear what's on your list! Share your list in the comments. 

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    30 min
  • How Can I Manage It All

    As parents we're expected to keep everything moving, on time, while ensuring everyone is safe and taken care of. But how can we balance everyone's needs as well as our own? This week join Melissa, Tracy and Perl as they share the challenges and their tips for keeping all the balls up in the air, while tending to children's and their own mental wellness. 

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    46 min
  • Parenting with a mental health challenge

    Raising a child who has a behavior or mental health challenge is hard enough but if you're doing it and have a challenge of your own, it's extra hard. On this week's episode we talk about our own challenges and share our tips and tricks for managing. Sometimes it's nice to know that we have a community of friends who get it.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    31 min
  • Is it time to make dinner, again?!

    Here we are deep into summer and our kids are eating us out of house and home! We're doing our best to keep them busy and enriched all while working a demanding job, from home. Who else can relate? Join us this week as Tracy, Melissa and Chrissy talk about snack deficits, how hard it is teaching our kids about how money works and 504 plans for the upcoming school year. 

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    29 min
  • Back to School Prep

    We're sorry to be the ones to bring it up but our kiddos will be going back to school shortly so our group of moms got together to share some tips and tricks that can help make back to school manageable. 

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/parenting-resources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

    35 min

About This Is Not What I Was Expecting

From the publisher's feed

If you've ever looked around at other parents and wondered, "How is everyone else making this look easy?" you're in the right place.