This next guest is a mom of 2 and the author of This Is Postpartum. Tilda Timmers is a therapist that specializes in postpartum depression.

With PPD and having a baby in general there are many emotions that can be exhausting and unresolved after the baby. Today I interview Tilda to discuss the anxiety that can come from being a new working mother.

Postpartum anxiety is something we need to talk about. The overwhelming of being a new mother but also being a new working mom juggling it all can take its toll. Tilda goes over some guides and coping mechanisms that you can use in your daily life to cope with anxiety as a new working mother.

If you stick around until the end, Tilda goes over her book This Is Postpartum. You can also purchase her book by using the links below.