Welcome to "This Is Soul Therapy," where we embark on a journey of self-discovery and inner growth. In this episode, "Unlocking Self-Awareness: Meditation, Thought Work, Emotional Guidance, and Tarot to Cultivate Awareness and Growth," we delve deep into the profound connection between understanding ourselves and transforming our lives. In this episode, we will: - Take an insightful exploration of the fundamental truth that we cannot truly change our lives without first getting to know our a...

Welcome back to "This Is Soul Therapy," the podcast dedicated to nurturing your inner self and exploring the extraordinary power of your mind, body, and spirit. In this episode, we dive deep into the profound connection between our physical bodies and our emotional states, and look at how we can easily harness this connection for positive change. In this episode, we unravel the intricate web of the mind-body connection and discover how simple body movements and positioning can become tools t...

Welcome to the debut episode of "This Is Soul Therapy," the podcast that explores the depths of self-discovery, mindfulness, and aligned living. In this episode, we embark on a journey to uncover the essence of soul therapy and how it empowers us to evolve into the best versions of ourselves. In today's fast-paced world, many of us yearn for deeper meaning and fulfillment in our lives. We search for ways to transform, grow, and align our inner selves with our outer experiences. Enter soul th...