I was Joe the bodybuilder. That was my whole identity. But it didn’t align with my values anymore.”In this raw and honest episode, we’re joined by the founder of The Coach Creator and the Built Different podcast a man I first met on a bodybuilding stage in 2018We dive into🧠 The identity shift after leaving bodybuilding💥 How he went from 82 kilos to 109 in 12 weeks. Peeled. Looked the best I ever had📉 The place isn’t the problem... I was the problem.🧊 Cold plunges, meditation, emotional regulation💡 Being obsessed with hypertrophy in my brain⚠️ If you’re not in control of your mind... then who is?